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Fitness of body and spirit

Posted on September 20, 2018April 17, 2024 by Kensdays

No fitness fanatic, just healthy

running on the beach
From couch potato to beach-side running; life can be exhausting…

I am fitter now than I was a decade ago; probably fitter now than when I was in my mid-to-late thirties, come to think of it. For me exercise has been one of those things that comes in spurts; a … Read more...

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Foot (ball) and Foot (race) in Buenos Aires

Posted on March 14, 2018March 13, 2018 by Kensdays

Fast race in Flores

I had been to Buenos Aires once before, 25 years earlier, in 1992. On that occasion I had been heading up a small television production team from Thailand, and we were going to create several 8-minutes long episodes for our international weird and wonderful stories segment. We attended a football (soccer) … Read more...

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Of car engines, evil-smelling fruits, and walking

Posted on March 13, 2017March 18, 2017 by Kensdays | 1 Comment

What connects you, God, a car engine, and a Durian?  

I walk; a lot. Always have, always will. Some days my upper leg muscles sear in pain but I do a couple of knee-ups and keep going – a pinched nerve I suspect as other days I can walk all day and not feel a … Read more...

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